Bozeman · Gallatin Valley

Clinical expertise. Executed for performance.

Personal training, ACL return-to-sport, and Mountain Athlete classes for skiers, climbers, runners, and active adults in the Gallatin Valley.

DPT
Doctor of Physical Therapy
Pro-skier
Active rehab case-load
4-block
Criterion-based ACL Bridge
Local
Trifecta Fitness · Bozeman
First time here?

5 ACL Self-Tests You Can Do at Home - free.

A quick 8-page guide with 5 self-assessments for athletes in the gap between PT discharge and return-to-sport. Each test has clear pass / partial / fail criteria so you know where you stand. Reads on your phone in one sitting.

Get the Self-Tests →
Find your path

Where are you starting?

What we do

Three local programs. One clinical foundation.

Same system underneath whether you're rebuilding a knee, training in the small-group class, or working with me 1-on-1: assess what your body does, train to fix the gaps, build durability for what your sport demands.

1-on-1

Personal Training

In-person 1-on-1 coaching at Trifecta Fitness, or remote programming with onboarding sessions. For people who want training built around them.

In-person: Waitlist · Remote: $200/mo

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Return-to-sport

ACL Bridge

The gap between PT clearance and your first day back on snow or singletrack. A criterion-based bridge that earns your way back to sport instead of hoping for it.

$800 / full program · or digital via Montis

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Small group

Mountain Athlete Classes

Seasonal small-group classes (4–6 people) for trail prep, ski prep, and offseason maintenance. Drop-in or 10-pack, rolling entry.

$35 drop-in · $30 with 10-pack

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For teams & visiting families

Two more ways we work locally.

The throughline

Train like you're trying not to get injured.

Every program here - every personal training ses