Personal training, ACL return-to-sport, and Mountain Athlete classes for skiers, climbers, runners, and active adults in the Gallatin Valley.
You've finished PT (or you're close), and you're rebuilding back toward skiing, cutting, or jumping. Start with ACL Bridge.
Mountain prepYou want sport-specific durability before the season hits. Join a Mountain Athlete small-group class.
1-on-1You want a program built around you specifically - in-person or remote. Apply for Personal Training.
Longevity · 50+Small-group class for active adults focused on durability, joint health, and the long game. Longevity Class - Tues / Thurs 2 PM.
Not localSame clinical system, delivered remotely. ACL Bridge digital, mountain athlete prep, longevity tracks - on Montis.
Same system underneath whether you're rebuilding a knee, training in the small-group class, or working with me 1-on-1: assess what your body does, train to fix the gaps, build durability for what your sport demands.
In-person 1-on-1 coaching at Trifecta Fitness, or remote programming with onboarding sessions. For people who want training built around them.
In-person: Waitlist · Remote: $200/mo
Learn more →The gap between PT clearance and your first day back on snow or singletrack. A criterion-based bridge that earns your way back to sport instead of hoping for it.
$800 / full program · or digital via Montis
Learn more →Seasonal small-group classes (4–6 people) for trail prep, ski prep, and offseason maintenance. Drop-in or 10-pack, rolling entry.
$35 drop-in · $30 with 10-pack
Learn more →Embedded injury-prevention consulting for ski clubs and academies. Monthly visits, athlete screens, program audits. One avoided ACL pays for a decade of consulting.
Learn more → Premium · $2k/dayA DPT on-call for your ski vacation - pre-ski activation, on-mountain availability, post-ski manual therapy recovery. Big Sky and Yellowstone Club families.
Learn more →Every program here - every personal training session, every ACL Bridge phase, every Mountain Athlete class - is built on the same principle: identify what's going to break and train it before it does.
Mountain sport asks specific things of the body: variable terrain, high eccentric forces, rapid deceleration, asymmetrical loading. Most rehab and most general fitness programs don't prepare you for any of it. We do, deliberately. That means hip and core strength under load, eccentric work to tolerate the descents, single-leg control for what skiing and trail running demand, and range of motion you can own under fatigue.
It's not flashy. It's how people stay in the game decade after decade.
Doctor of Physical Therapy and performance coach working out of Trifecta Fitness in Bozeman. I built Gallatin OrthoSport to do the thing the rehab-to-performance handoff never quite does - get athletes from "cleared" all the way back to the demands their sport puts on them.
