Personal training, ACL rehab and return-to-sport, and small-group classes for skiers, climbers, runners, post-rehab clients, and active adults across the Gallatin Valley.
Still in active rehab and want a DPT focused on knees. One-on-one ACL rehab in Bozeman - 150+ ACLs rehabbed locally over 10 years.
Cleared from PTYou've finished PT (or you're close), and you're rebuilding back toward skiing, cutting, or jumping. Start with ACL Bridge.
Mountain prepYou want sport-specific durability before the season hits. Join the Mountain Athlete small-group class - Tues / Thurs at 1 PM.
1-on-1You want a program built around you specifically - in-person or remote. Reach out about Personal Training.
PT-supervised · low impactSmall-group, low-impact strength class with a Doctor of Physical Therapy in the room to modify around what your body's working with. Longevity Class - Tues / Thurs 2 PM.
Not localSame clinical system, delivered remotely. ACL Bridge digital, mountain athlete prep, longevity tracks - on Montis.
Same system underneath whether you're rebuilding a knee, training in the small-group class, or working with me 1-on-1: assess what your body does, train to fix the gaps, build durability for what your sport demands.
In-person 1-on-1 coaching at Trifecta Fitness, or remote programming with onboarding sessions. For people who want training built around them.
In-person: Waitlist · Remote: $200/mo
Learn more →The gap between PT clearance and your first day back on snow or singletrack. A criterion-based bridge that earns your way back to sport instead of hoping for it.
$800 / full program · or digital via Montis
Learn more →Year-round small-group class (4–6 people) that adapts to the season - Trail Prep through spring/summer, Ski Prep through fall/winter. Tues / Thurs at 1 PM. Rolling entry.
$35 drop-in · $30 with 10-pack
Learn more →Embedded injury-prevention consulting for ski clubs, junior race programs, and high-risk-ACL teams. One avoided ACL pays for a decade of consulting.
Learn more → Premium · $2k/dayA DPT on-call for your ski vacation - pre-ski activation, on-mountain availability, post-ski manual therapy recovery. Big Sky and Yellowstone Club families.
Learn more →Every program here - every personal training session, every ACL Bridge phase, every Mountain Athlete class - is built on the same principle: identify what's going to break and train it before it does.
Mountain sport asks specific things of the body: variable terrain, high eccentric forces, rapid deceleration, asymmetrical loading. Most rehab and most general fitness programs don't prepare you for any of it. We do, deliberately. That means hip and core strength under load, eccentric work to tolerate the descents, single-leg control for what skiing and trail running demand, and range of motion you can own under fatigue.
It's not flashy. It's how people stay in the game decade after decade.
Doctor of Physical Therapy and performance coach working out of Trifecta Fitness in Bozeman. I built Gallatin OrthoSport to do the thing the rehab-to-performance handoff never quite does - get athletes from "cleared" all the way back to the demands their sport puts on them.
