I work across the whole spectrum: ACL rehabilitation, return to sport, mountain athletes trying to perform better, and active adults who want to keep skiing, hiking, lifting, and doing hard things for a long time. The reasoning is the same: figure out what your body needs to be capable of, identify what is limiting it, and train that gap.
One-on-one physical therapy from the early post-op phase through progressive strength and return-to-sport preparation.
Finished PT, but not really backYour knee may be medically cleared while the quad, landing capacity, eccentric strength, or confidence still aren't where your sport needs them. ACL Bridge is built for that gap.
Training for skiing, trails, or mountain sportSmall-group strength training that changes with the season: build capacity before the season, maintain it while you're actually out using it.
Want your own programTraining built around your goals, your injury history, and what you actually have time to do.
Want to stay strong as you get olderYou don't need to train like a 22-year-old athlete. You do need muscle, strength, balance, mobility, and enough capacity to keep skiing, hiking, traveling, and doing normal life without becoming fragile.
What does your sport or life actually require? What can your body already do well? Where are you limited by strength, mobility, tissue tolerance, conditioning, coordination, or an old injury that never completely went away?
Then we train the gap. The goal is not to create a perfect gym athlete. The goal is to make the gym support what you actually care about doing outside of it.
I work with coaches and athletes on ACL risk reduction, return-to-sport decisions, athlete screening, and how the gym program supports what happens on snow.
Ski Team Consulting → Private · Big SkyFor individuals and families spending time in Big Sky who want a DPT available to help manage the physical side of a demanding ski trip.
Private Ski Performance →I've practiced in Bozeman for more than a decade and rehabbed more than 150 ACLs locally. Gallatin OrthoSport grew out of something I kept seeing in the clinic: people were often medically "done" with rehab long before they were physically ready for what they actually wanted to return to. I wanted the rehab and the performance training to connect better. That's what I'm building here.
